Why Food Additives Are Dangerous
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Why Food Additives Are Dangerous

Welcome back to the channel! Today, I’m diving into a crucial topic: food additives. It might sound like a good thing—after all, adding something to our food seems beneficial, right? But in [...]

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 10 Ways to Curb Sugar Cravings: AARP Tips Reviewed & Improved!
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In AARP, addictive, angry, apple, apricot, artificial sugars, artificial sweeteners, breakfast, brown sugar, chemicals, chewing gum, cold, depressed, diabetes, diet, foods, frustrated, glucose, health, Healthy Eating, Healthy Family, Healthy Living, industrialized diets, kids, lactose, mood, natural, natural living, protein, prune, pure sugar, Randy Rolfe, real chewing, real food, real foods, refined sugars, single ingredient foods, sleep, soda, starch, stressful, sugar, sugar craving, sugar triggers, surfing, sweet, sweet flavor, sweetness, temptation, tired, tooth, turkey, urge, walk it off, whole natural foods
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10 Ways to Curb Sugar Cravings: AARP Tips Reviewed & Improved!

Struggling with sugar cravings and a sweet tooth? You’re not alone! In this video, I delve into the AARP’s article on 10 ways to curb sugar cravings. While they have some great points, [...]

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 What’s Wrong with Refined Foods?
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What’s Wrong with Refined Foods?

In this video, we’ll explore the surprising truth about refining and purifying foods. Refining food removes essential vitamins, minerals, natural fibers, and moisture that our bodies need. [...]

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 FDA Bans Brominated Vegetable Oil in Foods! Here’s Why Single Ingredient Diets are Essential
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In artificial sweeteners, brominated vegetable oils, bromine, BVO, carbonated, chemical additives, corn oil, diet, emulsifier, fats, flavorings, health, Healthy Eating, Healthy Family, Healthy Living, heart disease, hearts, hydrate, hydrated, minerals, nuts, obese, pastries, poison, poor diet, processed foods, refined foods, refined seed oils, refined vegetable oil, ultra processed food, vegetables, vitamins, Wellness
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FDA Bans Brominated Vegetable Oil in Foods! Here’s Why Single Ingredient Diets are Essential

The FDA has announced a ban on brominated vegetable oil (BVO) in foods by August 2nd, targeting its use as an emulsifier in cheap sodas and other carbonated drinks. Discover why this decision [...]

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 Healthy People, Healthy Planet!
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In balanced, brain, broccoli, chemical additives, chronic stress, cognitive decline, depression, diabetes, diet, emotional stress, family life, Family Matters, Healthy Eating, Healthy Family, Healthy Living, Motherhood, natural living, organic farming, processed foods, processed meats, real food, real foods, ultra processed food, vegetables, vitamins, Wellness
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Healthy People, Healthy Planet!

Join me in this heartfelt video with Mila Johansson at the Family Matters Mega Summit where I share my unique journey from a lawyer focused on international diplomacy to an advocate for [...]

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 Diet and Depression Connection & How Food Impacts Mental Health
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Diet and Depression Connection & How Food Impacts Mental Health

In today’s video, I delve into the often-overlooked connection between diet and depression. While medications and counseling are common treatments, the role of diet in mental health is [...]

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 How Ultra-Processed Foods may contribute to cognitive decline
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How Ultra-Processed Foods may contribute to cognitive decline

In this video, we delve into the critical connection between food and the mind. Recent studies have shown that increasing your intake of ultra-processed foods by just 10% can lead to a [...]

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