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Sucralose vs Sugar: What This New Study Tells Us About Artificial Sweeteners

In this episode, I dive into a brand-new scientific study that proves sucralose, a common artificial sweetener, Can actually make you hungrier, not help you lose weight. Researchers tested water, [...]

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The Hidden Cause of Bloating & Gut Issues (How to Fix It!)

Are you struggling with bloating, gas, or gut discomfort? Yeast overgrowth could be the hidden culprit! Your gut microbiome is home to trillions of microbes, but unlike beneficial bacteria that [...]