cholesterol | Randy Rolfe

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Posted April 25, 2025

Food Additives Cause Type 2 Diabetes? | New Study Reveals Hidden Dangers in Processed Foods

Do food additives cause Type 2 diabetes? A groundbreaking new study from France involving over 100,000 adults says YES! especially when additives are combined in clusters. In this video, health [...]

By Randy Rolfe

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Posted April 14, 2025

Sucralose vs Sugar: What This New Study Tells Us About Artificial Sweeteners

In this episode, I dive into a brand-new scientific study that proves sucralose, a common artificial sweetener, Can actually make you hungrier, not help you lose weight. Researchers tested water, [...]

By Randy Rolfe

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Posted April 8, 2025

The Hidden Cause of Bloating & Gut Issues (How to Fix It!)

Are you struggling with bloating, gas, or gut discomfort? Yeast overgrowth could be the hidden culprit! Your gut microbiome is home to trillions of microbes, but unlike beneficial bacteria that [...]

By Randy Rolfe

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Posted February 24, 2025

Is ADHD in Kids Linked to Food Additives & Sugar? The Shocking Truth

Did you know that 11.5% of kids are diagnosed with ADHD and that number may be much higher? ADHD disrupts classrooms, strains families, and makes learning and relationships difficult. But could [...]

By Randy Rolfe

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Posted February 17, 2025

Are You Eating Chemicals? The Shocking Truth About Food Additives!

Did you know that in Europe, only 400 food additives are approved, while in the U.S., there are over 10,000? 🤯 Many of these are lab-created chemicals, genetically modified ingredients, and even [...]

By Randy Rolfe

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Posted January 9, 2025

Start 2025 Strong! How to Keep Your New Year’s Resolutions for Health & Wellness

Hi, Randy Rolfe here, wishing you a Happy New Year in 2025! Most American adults make New Year’s resolutions, especially around health, wellness, and diet, but did you know only 10% [...]

By Randy Rolfe

In cholesterol, Christmas, chronic problems, cognitive, cognitive decline, contaminants, contaminated, depressed, diabetes, diet, emotional stress, family life, fats, fatty, fatty liver, fibered food, food, food pollution, food processors, food without fear, fructose, fruit, fruits, Happy Newyear, health, healthy, healthy animal, Healthy Eating, Healthy Family, Healthy Living, healthy metabolism, heart disease, heart problems, industrialized diets, Inflammation, ingredients, Life lessons, manipulated, maple syrup, medications, Merry Christmas, Mindful Eating, Moderation, modern industrial processes, natural, natural food, natural living, natural moisture, natural structure, nerves, neurological diseases, neurotransmitters, noodles, nuts, oats, obese, overstressed, Parenting, pea protein, poor diet, potatoes, pregnant, processed, processed foods, processed meats, profits, protein, pure sugar, purified, quality health, real chewing, real food, real foods, refined, refined desserts, refined foods, refined protein, refined purified, refined seed oils, refined sugars, refined vegetable oil, refined white flours, Relationships, reprocessed foods, salad dressings, salt, salty, Saturated Fats, single ingredient food, single ingredient foods, stressful, strokes, substitute coffee, sugar craving, sugar triggers, sugary, sunflower seed extract, sweet flavor, sweetness, taste sensation, texturized proteins, The Single Ingredient Diet, Toxic chemicals, turbinado sugar, ultra processed food, ultra processing, Vegetable protein, vegetables, vitamins, Wellnes, Wellness, whole food, whole natural foods

Posted December 26, 2024

Hello, it’s Randy Rolfe here, wishing you happy holidays and a joyful New Year! 🌟 In this video, I’m sharing a few simple tips to help you enjoy a healthy, happy holiday season and start the New [...]

By Randy Rolfe

In addictive, additive, additives, Aging, anxiety, artificial sugars, artificial sweeteners, balanced, beverage, beverages, breakfast, brown sugar, Carcinogenic, cardiovascular, Cereal, chemical, chemical additives, chemical companies, chemicalized, chemicals, chocolate bars, chocolate candy, cholesterol, chronic diseases, chronic problems, chronic stress, cognitive, cognitive decline, concentrated, contaminants, contaminated, corn oil, depressed, depression, diabetes, diet, disease, emotional stress, fibered food, food, food pollution, food processors, food without fear, foods, fructose, glucose, grandchildren, granddaughter's, health, healthy, healthy animal, Healthy Eating, Healthy Family, Healthy Living, healthy metabolism, heart disease, heart problems, industrialized diets, Inflammation, ingredients, kids, learning disabilities, manipulated, medications, micronutrients, milk, minerals, modern industrial processes, molasses, mood, natural, natural food, natural living, natural moisture, natural structure, neurological diseases, obese, organic, organic farming, overstressed, phytonutrients, poor diet, processed, processed foods, processed meats, protein, pure sugar, purified, quality health, real chewing, real food, real foods, refined, refined desserts, refined foods, refined protein, refined purified, refined seed oils, refined sugars, refined vegetable oil, refined white flours, reprocessed foods, salt, single ingredient food, single ingredient foods, sugar, sugar craving, sugar triggers, sugary, sweet, sweet flavor, sweetness, taste, taste sensation, tastes, tasty, temptation, texturized proteins, The Single Ingredient Diet, toxic, Toxic chemicals, turbinado sugar, ultra processed food, ultra processing, vitamins, Wellness, whole food, whole natural foods, youngest generation

Posted December 23, 2024

Child Sues Big Food for Type 2 Diabetes | A Turning Point in the Fight Against Ultra-Processed Foods

For 40 years, I’ve been warning people about the dangers of ultra-processed foods, and now, a groundbreaking lawsuit is shedding light on this crisis. Bryce Martinez, a child diagnosed with [...]

By Randy Rolfe

In additive, additives, Aging, artificial sugars, artificial sweeteners, autoimmune, balanced, beverage, beverages, blood, brain, calories, Carcinogenic, chemical, chemical additives, chemical companies, chemicalized, chemicals, cholesterol, chronic diseases, chronic problems, chronic stress, cognitive decline, concentrated, contaminants, contaminated, creativity, depressed, depression, detox, diabetes, diet, disease, emotional stress, emulsifier, fat, fats, fatty, fatty liver, fibered food, food, food pollution, food processors, food without fear, fructose, glucose, health, healthy, healthy animal, Healthy Eating, Healthy Family, Healthy Living, healthy metabolism, heart disease, heart problems, heavy metal, heavy metals, Hormone, hydrate, hydrated, industrialized diets, ingredients, insulin, Life lessons, medications, micronutrients, Modeling Family Health, modern industrial processes, natural, natural food, natural living, natural moisture, natural structure, neurological diseases, neurotransmitters, obese, organic, organic farming, overstressed, pesticides, poison, poor diet, processed, processed foods, processed meats, pure sugar, quality health, Randy Rolfe, real chewing, real food, real foods, refined, refined desserts, refined foods, refined protein, refined purified, refined seed oils, refined sugars, refined vegetable oil, refined white flours, reprocessed foods, salt, salty, Saturated Fats, single ingredient food, single ingredient foods, starch, stressful, strokes, substitute coffee, sugar, sugar craving, sugar triggers, sugary, textures, texturized proteins, The Single Ingredient Diet, toxic, turmeric, ultra processed food, ultra processing, Vegetable protein, vegetables, weak, Wellness, whole food, whole natural foods, willed

Posted November 19, 2024

The Myth of Body Breakdown: Why Aging Doesn’t Mean Decline

Are you buying into the myth that your body naturally breaks down after 40? That you’ll lose neurons after 25, gain weight after 45, or struggle with muscle loss at 60? It’s time to bust this [...]

By Randy Rolfe

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Posted November 13, 2024

Complacency in Diet: Why We Can’t Afford to Ignore What We Eat Anymore!

In today’s world, it’s easy to let diet and health slide down the priority list. But with the explosion of ultra-processed foods and new “plant-based” products, it’s more [...]

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