noodles | Randy Rolfe

In cholesterol, Christmas, chronic problems, cognitive, cognitive decline, contaminants, contaminated, depressed, diabetes, diet, emotional stress, family life, fats, fatty, fatty liver, fibered food, food, food pollution, food processors, food without fear, fructose, fruit, fruits, Happy Newyear, health, healthy, healthy animal, Healthy Eating, Healthy Family, Healthy Living, healthy metabolism, heart disease, heart problems, industrialized diets, Inflammation, ingredients, Life lessons, manipulated, maple syrup, medications, Merry Christmas, Mindful Eating, Moderation, modern industrial processes, natural, natural food, natural living, natural moisture, natural structure, nerves, neurological diseases, neurotransmitters, noodles, nuts, oats, obese, overstressed, Parenting, pea protein, poor diet, potatoes, pregnant, processed, processed foods, processed meats, profits, protein, pure sugar, purified, quality health, real chewing, real food, real foods, refined, refined desserts, refined foods, refined protein, refined purified, refined seed oils, refined sugars, refined vegetable oil, refined white flours, Relationships, reprocessed foods, salad dressings, salt, salty, Saturated Fats, single ingredient food, single ingredient foods, stressful, strokes, substitute coffee, sugar craving, sugar triggers, sugary, sunflower seed extract, sweet flavor, sweetness, taste sensation, texturized proteins, The Single Ingredient Diet, Toxic chemicals, turbinado sugar, ultra processed food, ultra processing, Vegetable protein, vegetables, vitamins, Wellnes, Wellness, whole food, whole natural foods

Posted December 26, 2024

Hello, it’s Randy Rolfe here, wishing you happy holidays and a joyful New Year! 🌟 In this video, I’m sharing a few simple tips to help you enjoy a healthy, happy holiday season and start the New [...]

By Randy Rolfe

In AARP, active, addictive, additive, additives, ADHD, almonds, Amazon, angry, anxiety, apple, apricot, arsenic, artificial sugars, artificial sweeteners, autoimmune, baking soda, balanced, berries, beverage, beverages, blood, book, brain, brand, breakfast, broccoli, brominated vegetable oils, bromine, brown sugar, BVO, caffeine, calories, cane, carbonated, Carcinogenic, cardiovascular, carrots, cashews, ceramics, Cereal, Challenged, cheese, chemical, chemical additives, natural food, natural living, natural structure, nerves, neurological diseases, neurotransmitters, newest, noodles, organic farming, overstressed, paints, Parenting, pastries, pear, pencils, pesticides, phosphatidylsterine, phytonutrients, processed, processed foods, processed meats, profits, protein, pure sugar, purified, quality health, refined, refined desserts, refined foods, refined protein, refined purified, refined seed oils, refined sugars, refined vegetable oil, refined white flours, refrigerator, Relationships, reprocessed foods, salad dressings, Saturated Fats, single ingredient food, single ingredient foods, stressful, strokes, substitute coffee, sugar beets, sugar craving, sweet flavor, sweetness, taste sensation, tastes, textures, texturized proteins, turmeric, ultra processed food, ultra processing, vegetables, vitamins, walk it off, weak, Wellness, wheat, whole food, whole natural foods, willed, xylitol, youngest generation, Youthful

Posted October 31, 2024

Human Resilience vs. Fragility: What Modern Life is Teaching Us

Welcome to my channel! I’m Randy, and today I tackle a thought-provoking question: Are we truly as fragile as society often tells us? In this video, I delve into the ideas presented in two [...]

By Randy Rolfe

In addictive, additive, additives, artificial sugars, artificial sweeteners, baking soda, balanced, beverage, beverages, brominated vegetable oils, carbonated, chemical, chemical additives, chemical companies, chemicalized, chemicals, chips, cholesterol, cognitive decline, corn oil, detox, diabetes, diet, disease, flavorings, food, food pollution, food processors, food without fear, fructose, fruit, glucose, health, healthy, healthy animal, Healthy Eating, Healthy Family, Healthy Living, healthy metabolism, heart disease, heart problems, heavy metals, hydrate, hydrated, industrialized diets, ingredients, lactose, learning disabilities, Lemon, Life lessons, medications, micronutrients, minerals, Modeling Family Health, modern industrial processes, molasses, mood, Motherhood, multicolored husky, myths, natural, natural food, natural living, natural moisture, natural structure, neurological diseases, noodles, nut, nuts, oats, obese, organic, organic farming, overstressed, pastries, pea protein, pesticides, phosphatidylsterine, poor diet, potatoes, processed, processed foods, processed meats, protein, pure sugar, purified, quality health, Randy Rolfe, real chewing, real food, real foods, refined, refined desserts, refined foods, refined protein, refined purified, refined seed oils, refined sugars, refined vegetable oil, reprocessed foods, salad dressings, salty, starch, sugar, sunflower seed extract, sweet flavor, sweetness, taste sensation, textures, texturized proteins, The Single Ingredient Diet, Toxic chemicals, ultra processed food, ultra processing, Wellness, whole food, whole natural foods

Posted October 29, 2024

The Dirty Dozen: How Our Food System Made Us Sick, Overweight & Tired | MUST WATCH!

In the last 50 years, our food system has transformed from natural, nutrient-rich foods to processed, chemical-laden products. In this video, I break down the “Dirty Dozen” — 12 ways [...]

How Ultra-Processed Foods may contribute to cognitive decline

In this video, we delve into the critical connection between food and the mind. Recent studies have shown that increasing your intake of ultra-processed foods by just 10% can lead to a [...]