Start 2025 Strong! How to Keep Your New Year’s Resolutions for Health & Wellness
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Start 2025 Strong! How to Keep Your New Year’s Resolutions for Health & Wellness

Hi, Randy Rolfe here, wishing you a Happy New Year in 2025!  Most American adults make New Year’s resolutions, especially around health, wellness, and diet, but did you know only 10% [...]

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Hello, it’s Randy Rolfe here, wishing you happy holidays and a joyful New Year! 🌟 In this video, I’m sharing a few simple tips to help you enjoy a healthy, happy holiday season and start the New [...]

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 Complacency in Diet: Why We Can’t Afford to Ignore What We Eat Anymore!
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Complacency in Diet: Why We Can’t Afford to Ignore What We Eat Anymore!

In today’s world, it’s easy to let diet and health slide down the priority list. But with the explosion of ultra-processed foods and new “plant-based” products, it’s more [...]

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 The Dirty Dozen: How Our Food System Made Us Sick, Overweight & Tired | MUST WATCH!
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The Dirty Dozen: How Our Food System Made Us Sick, Overweight & Tired | MUST WATCH!

In the last 50 years, our food system has transformed from natural, nutrient-rich foods to processed, chemical-laden products. In this video, I break down the “Dirty Dozen” — 12 ways [...]

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 Uncovering the Truth About Antioxidants Are Injections Safe? FDA Warnings Explained
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In autoimmune, balanced, broccoli, food processors, foods, fruit, Healthy Eating, Healthy Family, Healthy Living, healthy metabolism, hydrate, medications, micronutrients, natural, natural living, natural moisture, natural structure, nuts, processed, processed foods, quality health, real food, real foods, refined foods, single ingredient foods, The Single Ingredient Diet, ultra processed food, Vegetable protein, vegetables, Wellness
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Uncovering the Truth About Antioxidants Are Injections Safe? FDA Warnings Explained

Antioxidants play a crucial role in protecting our bodies from damage caused by free radicals, but how do they really work? In this video, I dive deep into the complex world of antioxidants, [...]

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 Lead in Chocolate Cereal? The Hidden Dangers Lurking in Your Kid’s Breakfast
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Lead in Chocolate Cereal? The Hidden Dangers Lurking in Your Kid’s Breakfast

For decades, kids have been eating this beloved chocolate cereal, but shocking news has emerged—California is suing the manufacturer due to dangerous levels of lead, nearly exceeding the daily [...]

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 FDA Bans Brominated Vegetable Oil in Foods! Here’s Why Single Ingredient Diets are Essential
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In artificial sweeteners, brominated vegetable oils, bromine, BVO, carbonated, chemical additives, corn oil, diet, emulsifier, fats, flavorings, health, Healthy Eating, Healthy Family, Healthy Living, heart disease, hearts, hydrate, hydrated, minerals, nuts, obese, pastries, poison, poor diet, processed foods, refined foods, refined seed oils, refined vegetable oil, ultra processed food, vegetables, vitamins, Wellness
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FDA Bans Brominated Vegetable Oil in Foods! Here’s Why Single Ingredient Diets are Essential

The FDA has announced a ban on brominated vegetable oil (BVO) in foods by August 2nd, targeting its use as an emulsifier in cheap sodas and other carbonated drinks. Discover why this decision [...]

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