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Transform Your Health in 21 Days: Interview with Wendy Lyon

In this insightful interview on Wealth & Wisdom, host Wendy Lyon speaks with Randy Rolfe, an internationally renowned speaker, educator, coach, and bestselling author of nine books on [...]

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Why Snacking Destroys Metabolism, Energy & Digestion (What to Do Instead)

Snacking! it’s everywhere. But did you know that constant grazing is not natural for our bodies? In the 1980s and 90s, we were convinced that eating every few hours was [...]

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Are You Eating Chemicals? The Shocking Truth About Food Additives!

Did you know that in Europe, only 400 food additives are approved, while in the U.S., there are over 10,000? 🤯 Many of these are lab-created chemicals, genetically modified ingredients, and even [...]

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Complacency in Diet: Why We Can’t Afford to Ignore What We Eat Anymore!

In today’s world, it’s easy to let diet and health slide down the priority list. But with the explosion of ultra-processed foods and new “plant-based” products, it’s more [...]

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