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Food Additives Cause Type 2 Diabetes? | New Study Reveals Hidden Dangers in Processed Foods

Do food additives cause Type 2 diabetes? A groundbreaking new study from France involving over 100,000 adults says YES! especially when additives are combined in clusters. In this video, health [...]

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Why Snacking Destroys Metabolism, Energy & Digestion (What to Do Instead)

Snacking! it’s everywhere. But did you know that constant grazing is not natural for our bodies? In the 1980s and 90s, we were convinced that eating every few hours was [...]

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Are You Eating Chemicals? The Shocking Truth About Food Additives!

Did you know that in Europe, only 400 food additives are approved, while in the U.S., there are over 10,000? 🤯 Many of these are lab-created chemicals, genetically modified ingredients, and even [...]

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Start 2025 Strong! How to Keep Your New Year’s Resolutions for Health & Wellness

Hi, Randy Rolfe here, wishing you a Happy New Year in 2025!  Most American adults make New Year’s resolutions, especially around health, wellness, and diet, but did you know only 10% [...]

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Child Sues Big Food for Type 2 Diabetes | A Turning Point in the Fight Against Ultra-Processed Foods

For 40 years, I’ve been warning people about the dangers of ultra-processed foods, and now, a groundbreaking lawsuit is shedding light on this crisis. Bryce Martinez, a child diagnosed with [...]

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Food Without Fear: How to Enjoy Eating Again with Real & Whole Foods

n today’s video, we’re diving into the concept of Food Without Fear. As we become more aware of the role diet plays in our health, it’s easy to fall into a trap of anxiety—counting every calorie, [...]