By Randy Rolfe
In addictive, additive, additives, Amazon, artificial sugars, artificial sweeteners, balanced, berries, beverage, beverages, breakfast, calories, Carcinogenic, cardiovascular, cashews, chemical, chemical additives, chemical companies, chemicalized, chemicals, chewing gum, chocolate, Chronic, chronic diseases, chronic problems, chronic stress, cognitive decline, colorings, concentrated, contaminants, contaminated, depression, detox, diabetes, diet, digestion, disease, fat, fats, fatty, fatty liver, flavorings, food, food colorings, food pollution, food processors, food without fear, fried, fructose, fruit, fruits, glucose, graze, grazing, healthy, healthy animal, Healthy Eating, Healthy Family, Healthy Living, healthy metabolism, heart disease, heart problems, hydrate, hydrated, industrialized diets, ingredients, insulin, learning disabilities, micronutrients, Mindful Eating, minerals, modern industrial processes, myths, natural, natural food, natural living, neurological diseases, nut, nuts, obese, Obesity, organic, overstressed, processed, processed foods, processed meats, protein, pure sugar, quality health, real chewing, real food, real foods, refined, refined desserts, refined foods, refined protein, refined purified, refined seed oils, refined sugars, refined vegetable oil, refined white flours, reprocessed foods, salad dressings, salt, salty, Saturated Fats, single ingredient food, single ingredient foods, sleep, Snacking, soda, stressful, sugar craving, sugar triggers, sugary, sweet, sweet flavor, sweetness, taste, taste sensation, tastes, temptation, textures, texturized proteins, The Single Ingredient Diet, Toxic chemicals, ultra processed food, ultra processing, vegetables, Wellness, whole food, whole natural foods
Posted Why Snacking Destroys Metabolism, Energy & Digestion (What to Do Instead)
Snacking! it’s everywhere. But did you know that constant grazing is not natural for our bodies? In the 1980s and 90s, we were convinced that eating every few hours was [...]