turbinado sugar | Randy Rolfe

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Posted May 15, 2025

Cinnamon and Blood Sugar: Is It Dangerous or Healing? & The Truth About Coumarin, Diabetes & Inflammation

Is cinnamon good or bad for blood sugar, inflammation, and diabetes? 🧐 This video reveals the truth about cinnamon separating fear-based headlines from traditional health wisdom. Cinnamon has [...]

By Randy Rolfe

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Posted April 8, 2025

The Hidden Cause of Bloating & Gut Issues (How to Fix It!)

Are you struggling with bloating, gas, or gut discomfort? Yeast overgrowth could be the hidden culprit! Your gut microbiome is home to trillions of microbes, but unlike beneficial bacteria that [...]

By Randy Rolfe

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Posted December 26, 2024

Hello, it’s Randy Rolfe here, wishing you happy holidays and a joyful New Year! 🌟 In this video, I’m sharing a few simple tips to help you enjoy a healthy, happy holiday season and start the New [...]

By Randy Rolfe

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Posted December 23, 2024

Child Sues Big Food for Type 2 Diabetes | A Turning Point in the Fight Against Ultra-Processed Foods

For 40 years, I’ve been warning people about the dangers of ultra-processed foods, and now, a groundbreaking lawsuit is shedding light on this crisis. Bryce Martinez, a child diagnosed with [...]

The Hidden Dangers of Xylitol & Erythritol & What You Need to Know

In this video, we dive deep into the popular sugar substitutes, xylitol and erythritol, and uncover the potential health risks associated with their consumption. While these sweeteners are on the [...]