Discover the alarming findings of a recent study from Spain, which tested the blood of over a thousand pregnant women for various contaminants and found a strong link to metabolic issues in their children aged 6-11. Learn about the persistent chemicals (PFAS), endocrine disruptors, pesticides, and BPAs that pose risks and how you can minimize exposure through better dietary choices.

Learn how to protect your family with better nutrition and lifestyle choices. Your body is always working to detoxify, so it’s never too late to start making healthier decisions. Avoid processed foods, choose single-ingredient options, and follow a diet your great-grandmother would recognize.


🔗 Get my new book ‘’The Single Ingredient Diet” 

📧 Email me at  for coaching to transform your diet and life.

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👥 Join my Facebook group: Single Ingredient Diet for community support.

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