What Most People Don’t Know About Sugar in Coffee
Tempted by a quick stop at the coffee shop for a holiday cup? What if there’s more sugar in the most popular coffee drinks than in a candy bar, or in your favorite dessert?
The Sweetener Wars
Research is accumulating in support of the theory that a major cause of our nation’s phenomenal increase in overweight and obesity is due to two sides of the same coin. One is the almost [...]
A New Disease Paradigm
Have you ever eaten ice cream too fast? Have you ever eaten ice cream too fast and ended up with a brain freeze? You wouldn’t say you had an allergy to ice cream or a brain freeze condition would [...]
Why Become A Health Nut?
Hi, this is Randy Rolfe from the Institute for Creative Solutions. I have a passion for sharing foundational concepts about vibrant health through natural living. People have been asking me how I [...]