{"id":1143,"date":"2022-07-06T16:32:07","date_gmt":"2022-07-06T16:32:07","guid":{"rendered":"https:\/\/randyrolfe.com\/?post_type=podcast&#038;p=1143"},"modified":"2022-07-06T16:32:07","modified_gmt":"2022-07-06T16:32:07","slug":"make-your-food-fitness-and-feelings-work-for-you-with-guest-mark-goodwin-wellness-coach","status":"publish","type":"podcast","link":"https:\/\/randyrolfe.com\/podcast\/make-your-food-fitness-and-feelings-work-for-you-with-guest-mark-goodwin-wellness-coach\/","title":{"rendered":"Make your food, fitness, and feelings work for you with guest Mark Goodwin, Wellness Coach"},"content":{"rendered":"<p>with guest Mark Goodwin, a certified wellness coach, certified personal trainer, and executive chef, as well as a certified posture alignment specialist in the \u201cEgoscue Method.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>with guest Mark Goodwin, a certified wellness coach, certified personal trainer, and executive chef, as well as a certified posture alignment specialist in the \u201cEgoscue Method.\u201d<\/p>\n","protected":false},"author":2,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"https:\/\/randyrolfe.com\/wp-content\/uploads\/2022\/07\/Goodwin-Make-Your-Food.mp3","cover_image":"","cover_image_id":"","duration":"56:15","filesize":"25.75M","date_recorded":"2022-07-06 16:32:11","explicit":"","block":"","filesize_raw":"27000466"},"tags":[],"series":[8],"episode_featured_image":false,"episode_player_image":"https:\/\/randyrolfe.com\/wp-content\/plugins\/seriously-simple-podcasting\/assets\/images\/no-album-art.png","download_link":"https:\/\/randyrolfe.com\/podcast-download\/1143\/make-your-food-fitness-and-feelings-work-for-you-with-guest-mark-goodwin-wellness-coach.mp3","player_link":"https:\/\/randyrolfe.com\/podcast-player\/1143\/make-your-food-fitness-and-feelings-work-for-you-with-guest-mark-goodwin-wellness-coach.mp3","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-1143-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/randyrolfe.com\/podcast-player\/1143\/make-your-food-fitness-and-feelings-work-for-you-with-guest-mark-goodwin-wellness-coach.mp3?_=1\" \/><a href=\"https:\/\/randyrolfe.com\/podcast-player\/1143\/make-your-food-fitness-and-feelings-work-for-you-with-guest-mark-goodwin-wellness-coach.mp3\">https:\/\/randyrolfe.com\/podcast-player\/1143\/make-your-food-fitness-and-feelings-work-for-you-with-guest-mark-goodwin-wellness-coach.mp3<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/randyrolfe.com\/feed\/podcast\/family-first","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"3uy1PNDt8J\"><a href=\"https:\/\/randyrolfe.com\/podcast\/make-your-food-fitness-and-feelings-work-for-you-with-guest-mark-goodwin-wellness-coach\/\">Make your food, fitness, and feelings work for you with guest Mark Goodwin, Wellness Coach<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/randyrolfe.com\/podcast\/make-your-food-fitness-and-feelings-work-for-you-with-guest-mark-goodwin-wellness-coach\/embed\/#?secret=3uy1PNDt8J\" width=\"500\" height=\"350\" title=\"&#8220;Make your food, fitness, and feelings work for you with guest Mark Goodwin, Wellness Coach&#8221; &#8212; Randy Rolfe\" data-secret=\"3uy1PNDt8J\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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