{"id":486,"date":"2012-12-21T01:24:38","date_gmt":"2012-12-21T01:24:38","guid":{"rendered":"https:\/\/randyrolfe.com\/?post_type=podcast&#038;p=486"},"modified":"2022-01-18T23:35:40","modified_gmt":"2022-01-18T23:35:40","slug":"preventing-colds-and-flu","status":"publish","type":"podcast","link":"https:\/\/randyrolfe.com\/podcast\/preventing-colds-and-flu\/","title":{"rendered":"Preventing Colds and Flu &#8211; with guest Jonny Bowden, PhD"},"content":{"rendered":"<p>with guest Jonny Bowden, PhD, rogue nutritionist, consultant to natural products industry, and author of &#8220;The Great Cholesterol Myth.&#8221;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>with guest Jonny Bowden, PhD, rogue nutritionist, consultant to natural products industry, and author of &#8220;The Great Cholesterol Myth.&#8221;<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"episode_type":"audio","audio_file":"https:\/\/randyrolfe.com\/wp-content\/uploads\/2016\/03\/Bowden-Preventing-Cold-and-Flu-12-21-12-arolfe122112.mp3","cover_image":"","cover_image_id":"","duration":"55:24","filesize":"25.37M","date_recorded":"","explicit":"","block":"","filesize_raw":"26597280"},"tags":[],"series":[8],"episode_featured_image":false,"episode_player_image":"https:\/\/randyrolfe.com\/wp-content\/plugins\/seriously-simple-podcasting\/assets\/images\/no-album-art.png","download_link":"https:\/\/randyrolfe.com\/podcast-download\/486\/preventing-colds-and-flu.mp3","player_link":"https:\/\/randyrolfe.com\/podcast-player\/486\/preventing-colds-and-flu.mp3","audio_player":"<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio class=\"wp-audio-shortcode\" id=\"audio-486-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/randyrolfe.com\/podcast-player\/486\/preventing-colds-and-flu.mp3?_=1\" \/><a href=\"https:\/\/randyrolfe.com\/podcast-player\/486\/preventing-colds-and-flu.mp3\">https:\/\/randyrolfe.com\/podcast-player\/486\/preventing-colds-and-flu.mp3<\/a><\/audio>","episode_data":{"playerMode":"dark","subscribeUrls":[],"rssFeedUrl":"https:\/\/randyrolfe.com\/feed\/podcast\/family-first","embedCode":"<blockquote class=\"wp-embedded-content\" data-secret=\"fagVVpRKiV\"><a href=\"https:\/\/randyrolfe.com\/podcast\/preventing-colds-and-flu\/\">Preventing Colds and Flu &#8211; with guest Jonny Bowden, PhD<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/randyrolfe.com\/podcast\/preventing-colds-and-flu\/embed\/#?secret=fagVVpRKiV\" width=\"500\" height=\"350\" title=\"&#8220;Preventing Colds and Flu &#8211; with guest Jonny Bowden, PhD&#8221; &#8212; Randy Rolfe\" data-secret=\"fagVVpRKiV\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! 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