{"id":1419,"date":"2023-07-05T22:13:24","date_gmt":"2023-07-05T22:13:24","guid":{"rendered":"https:\/\/randyrolfe.com\/?p=1419"},"modified":"2023-07-19T22:58:22","modified_gmt":"2023-07-19T22:58:22","slug":"get-some-sun","status":"publish","type":"post","link":"https:\/\/randyrolfe.com\/get-some-sun\/","title":{"rendered":"Get some sun!"},"content":{"rendered":"<p>Summer&#8217;s here! Get some sun! Here&#8217;s a reminder of why it&#8217;s good to get out in the sun.<\/p>\n<p><iframe loading=\"lazy\" title=\"The Surprising Benefits of Getting Some Sun\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/WV__k0uxPmo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Summer&#8217;s here! Get some sun! Here&#8217;s a reminder of why it&#8217;s good to get out in the sun.<\/p>\n","protected":false},"author":2,"featured_media":1420,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"categories":[3,7],"tags":[],"_links":{"self":[{"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/posts\/1419"}],"collection":[{"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/comments?post=1419"}],"version-history":[{"count":1,"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/posts\/1419\/revisions"}],"predecessor-version":[{"id":1421,"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/posts\/1419\/revisions\/1421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/media\/1420"}],"wp:attachment":[{"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/media?parent=1419"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/categories?post=1419"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/tags?post=1419"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}