{"id":815,"date":"2020-09-02T20:10:09","date_gmt":"2020-09-02T20:10:09","guid":{"rendered":"https:\/\/randyrolfe.com\/?p=815"},"modified":"2020-09-02T20:10:09","modified_gmt":"2020-09-02T20:10:09","slug":"in-times-of-extra-stress-help-is-just-outside-your-door","status":"publish","type":"post","link":"https:\/\/randyrolfe.com\/in-times-of-extra-stress-help-is-just-outside-your-door\/","title":{"rendered":"In times of extra stress, help is just outside your door!"},"content":{"rendered":"<p>Here are 5 reasons to go outside now, and take your family outside too! Nature is the natural antidote for stress. Just 10 minutes in touch with the earth, the sun, the green, can put everything in better perspective and give you all a moment of peace, clarity, discovery<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-815-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/randyrolfe.com\/wp-content\/uploads\/2020\/09\/5-Reasons-to-Go-Outside-ICS-288.mp4?_=1\" \/><a href=\"https:\/\/randyrolfe.com\/wp-content\/uploads\/2020\/09\/5-Reasons-to-Go-Outside-ICS-288.mp4\">https:\/\/randyrolfe.com\/wp-content\/uploads\/2020\/09\/5-Reasons-to-Go-Outside-ICS-288.mp4<\/a><\/video><\/div>\n<p>and maybe some laughter!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Here are 5 reasons to go outside now, and take your family outside too! Nature is the natural antidote for stress. Just 10 minutes in touch with the earth, the sun, the green, can put everything in better perspective and give you all a moment of peace, clarity, discovery and maybe some laughter!<\/p>\n","protected":false},"author":2,"featured_media":817,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"episode_type":"","audio_file":"","cover_image":"","cover_image_id":"","duration":"","filesize":"","date_recorded":"","explicit":"","block":"","filesize_raw":"","footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/posts\/815"}],"collection":[{"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/comments?post=815"}],"version-history":[{"count":1,"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/posts\/815\/revisions"}],"predecessor-version":[{"id":818,"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/posts\/815\/revisions\/818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/media\/817"}],"wp:attachment":[{"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/media?parent=815"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/categories?post=815"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/randyrolfe.com\/wp-json\/wp\/v2\/tags?post=815"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}