School can easily take over a family’s life with schedules, before and after school activities, homework, transportation, and more. It’s important to check the physical environment [...]
Popular culture takes for granted that we all find sweets irresistible and that we consider our fun foods to be things like candies, cookies, chocolate, cakes, fried foods, donuts, processed [...]
Find out why the typical advice about weight loss is only keeping us on the path to weight gain, and what to do about it. Get a copy of “The True Secret of Weight Loss is Energy” book [...]
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