General

Watch this recording to witness insightful discussions, engaging interactions, and valuable takeaways from people passionate about health and nutrition. Join us as we delve into the core concepts [...]

School can easily take over a family’s life with schedules, before and after school activities, homework, transportation, and more. It’s important to check the physical environment [...]

Set a good example for your kids with good hydration habits, and with tasty water for them to drink. Please watch this short video, #324 in my series Vibrant Health Through Natural Living, also [...]

The four key relationships which define who you are. Suppose you take a walk in the park. Are you focused on the natural colors and sounds of the trees in the breeze, the grass, and the birds? Or [...]

Hooray for the Sixties! A large middle class who were raised during an era of relative peace and prosperity gave rise to: The Best Popular Music Ever The Civil Rights Movement The modern Women’s [...]

What is vibrational health? Find out how all the steps we take for preventative health work together to keep our bodies functioning optimally throughout life. From outdoors to indoors, work or [...]

I just celebrated my 73rd birthday and I want to share with you my secret. It’s the Ultimate Wellness Home from Nikken. My family and I have been using Nikken products for over 23 years and [...]

We won’t ever know everything about health! And what we don’t know CAN hurt us. Most people think science leads to technology but when it comes to health, science is often falls [...]

It’s not that hard to stay healthy if we stick to the foundations we humans have developed over almost 2 million years. Sleep at night in clean cool air, get sun exposure daily, eat foods [...]