Blog

Why I’m so passionate about teaching vibrant health through natural living. My Story! It all started with my grandfather peeling an apple!

Snack foods are big business. And the ads encourage us to eat popular snacks as a way to show community, or to feel better about ourselves, or to just get that break from our daily stresses with [...]

Find out what PFAs are, the newest toxins to be getting major attention, and see what they can do to our health, and how to avoid them. From stain-resistant fabrics in clothing and furnishings to [...]

Here are 5 reasons to go outside now, and take your family outside too! Nature is the natural antidote for stress. Just 10 minutes in touch with the earth, the sun, the green, can put everything [...]

We won’t ever know everything about health! And what we don’t know CAN hurt us. Most people think science leads to technology but when it comes to health, science is often falls [...]

It’s not that hard to stay healthy if we stick to the foundations we humans have developed over almost 2 million years. Sleep at night in clean cool air, get sun exposure daily, eat foods [...]

My husband and I just drove across country in 5 days, after spending 5 months staying at home at our place in Monterey California. We were fortunate to be able to walk on the beach almost every [...]

Over 80% of our corn and soy is genetically altered. This is not the same as hybridizing, that is, making genetic changes the same way as nature does it just a bit more frequently and [...]

It is seldom mentioned or even thought about, but much of our food is irradiated.Irradiated food is supposed to be labelled as such, but in restaurants or processed foods with several [...]