Our Bodies Are Meant to Work
In this short video, I will show you… The most important thing you can do for your health How the drug industry is misleading us The personal power you have to prolong your healthy life [...]
Finding Yourself
The four key relationships which define who you are. Suppose you take a walk in the park. Are you focused on the natural colors and sounds of the trees in the breeze, the grass, and the birds? Or [...]
What Most People Don’t Know About Sugar in Coffee
Tempted by a quick stop at the coffee shop for a holiday cup? What if there’s more sugar in the most popular coffee drinks than in a candy bar, or in your favorite dessert?
The Sweetener Wars
Research is accumulating in support of the theory that a major cause of our nation’s phenomenal increase in overweight and obesity is due to two sides of the same coin. One is the almost [...]
Sad Truth Behind The Taste of Food
Sometimes we are expected to feel guilty about liking foods that taste sweet, or salty, or fatty. Don’t buy into it! Watch this video and see how your natural inclinations are being [...]
A New Disease Paradigm
Have you ever eaten ice cream too fast? Have you ever eaten ice cream too fast and ended up with a brain freeze? You wouldn’t say you had an allergy to ice cream or a brain freeze condition would [...]